Create your own rejuvenating haven — Paraphrasing late American author and journalist Earl Wilson, a holiday is the right thing to do when you feel you just can’t keep up. (Earl Wilson, The Daily News, 1959). A mini-break helps you to relax, reprioritise, and get back your mojo. And a simple, refreshing memorable treat you can…

A random-order list of 101 book items — Everyone loves a list (well, I do!). This was a fun one to put together and learn a few things. My new personal favourite is number 74. 101 Things That Make Bookworms Happy 🐛 Epitaphs. Chosen by authors, they set the mood and tell us what to expect from the book. International Amnesty Banned Books Week, the…

Doing good things in the morning sets you up for a better day — Make a deal with yourself and do good things first thing. Starting off right helps your momentum for the rest of the day. Food If you are the type, who jumps out of bed as soon as your eyes open, dashing to the kitchen, try eating something filling which won’t get…

A healthy bite can boost your work productivity — Sometimes, people think skipping eating is the way to stay productive at work. But having something tasty and nourishing can help you to concentrate and power through your to-do. Not just any food, though; it needs to be something quick, easy, and mess-free. Here are five snacks that fit the…

Mood and environment play a prominent role in how you read — Why does mood matter when I’m reading? Our moods have an impact on how we process information. Our current state of mind influences how we remember, comprehend, and enjoy what we’re reading at the time. Different types of moods and readers A positive mindset reader has a hopeful, optimistic attitude and might be able to enjoy a darker read without too much after-effect.